Compass Soul Counseling & Wellness, PLLC

Welcome! Life often requires multi-tasking and keeping up with the fast pace. For many of us, it is hard to stop and find the time to attend to the soul. Inevitably, the soul demands attention, and periods of confusion, crisis, illness, or life transition can transform into opportunities for depth work. Anger, stress, illness, anxiety, and depression do not exist in a vacuum and involve a complex interplay of personal, familial, and cultural dynamics. I draw from various perspectives – from logical ways of looking at the human body and financial health to drawing inspiration from nature, literature, philosophy, art, movement, and symbolic guidance of your dreams and life patterns. I am deeply committed to socially conscious approaches of multiculturalism, gender studies, and feminist theory. We'll learn to find the calm between breaths, clear the space for what is essential, and polish the mirror that reflects your wisdom and life's direction. Together, we'll examine, rebel, grieve, play, harness, and give meaning to the full spectrum of life's experiences. I respect your courage to embark on this challenging and deeply rewarding path. I love to support people struggling with physical illness, relationships with parents/spouses/kids, marriage and dating; life transitions (death, divorce, career change, pregnancy, menopause); anxiety and depression; practical issues of health and financial health; life purpose; religion and spirituality; immigration and cultural adaptation.